5 Reasons Why Outpatient Surgery Could Be for You
With hip and knee replacement surgeries becoming more technologically advanced, our care after these procedures have come a long way. People think that a joint replacement means lying in a hospital for weeks on end… that’s not the case anymore. With outpatient surgery most patients are home and up and walking around in a few […]
Are You Affected by Headaches?
Dr. Grace Walker, physical and occupational therapist and nutritionist says that “headaches are often the result of pain from the upper cervical extensor muscles” and that “headaches are often related to stress”. When a person is under stress, they tend to tense their body and have poor posture (a head forward position adopted with […]
Pain and stiffness in your shoulder? It may be frozen!
When we say frozen, it’s not a reference to the cold weather but a possible diagnosis for your shoulder pain! Have you felt a decrease in the ability to use your arm or shoulder, leading to pain that limits your tolerance to lift your arm or reach behind your back? Other than a rotator cuff […]