Just in time for the Stanley Cup: Dr. Grace Walker talks on shoulder injuries
Dr. Grace Walker, physical and occupational therapist, finds physical therapy to be extremely effective in treating shoulder pain and injuries. Current researchers agree. Many people will report shoulder pain at one point or another, statistically between 7 and 26% of the population report shoulder problems at any one time. Up to 50% of patients who […]
Pregnancy and back pain- Dr. Grace Walker discusses how Physical Therapy can help.
According to Grace Walker, physical and occupational therapist, pregnancy and lower back pain often go hand in hand. Due to the increase in pregnancies in women over the age of 35, it has become more difficult for women to stay physically active in their day to day lives. This decreased activity combined with a sedentary […]
Do’s and Don’ts for TMJ & Jaw Pain
Grace Walker, physical & occupational therapist and nutritionist says: “We are physical therapy experts in providing effective TMJ & Jaw pain relief.” Here is what you should and shouldn’t do if you have jaw pain: DO use hot pack or ice pack before bed DO use chin under fist when yawning or coughing DO use […]