Dr. Grace Walker, Caring and Empowering Physical and Occupational Therapist, Goes Hiking in Galapagos!
Grace Walker and her husband Jim had an adventurous day hiking in the scorching equator heat of the Galapagos Islands! An experienced physical therapist, Grace prepared for her career at the University Of British Columbia School Of Rehabilitation Medicine, Physical Therapy, and Occupational Therapy. After graduating in 1976 and becoming a Chartered Physical Therapist, Grace Walker […]
Exercise for Vacation Voyagers… No Excuses!
Dr. Grace Walker, Physical and Occupational Therapist. Nutritionist agrees with this article by orthopedic physical therapist, John Bradley, when he says there are NO EXCUSES for not exercising on vacation! Since we are entering the long awaited summer vacation season, many patients ask me what I recommend they do for exercise while away from home. […]
Ruptured Thumb from Texting
This man’s experience, along with many others, provides a lesson for all of us to stop using our phones so much. A recent study by JAMA Internal Medicine revealed a shocking story featuring a 29 year-old southern California man who ruptured the tendon in his left thumb from excessive gaming and texting. The study documented the development of chronic […]