Is Knee Pain Affecting Your Life?
Walker Physical Therapy & Pain Center’s Be free from Knee Pain Program Knee pain affects millions of people of all ages in the United States. However, injuries and the cause of your knee pain may differ by age and activity. Knee pain can be the result of arthritis, injury, strains, ligament tears and much more. Knee […]
What Can (and Does) Go Wrong! Chances are you don’t think about the muscles surrounding your neck much. These muscles hold your head up and allow it to move in different directions. These muscles allow you to trace a bug flying across the room or to follow tennis ball as you get ready to swing […]
Danger: Poor Flexibility
Flexibility is how easily an object bends, which is necessary for normal activities that require bending, twisting and reaching. Flexibility is increased by stretching the muscles and will help us to do everyday tasks pain free. It also helps to relieve stress, promote good posture, reduce risks of injury, reduces risk of low back pain, […]