Physical Therapy- a centerpiece of low back pain care.
Grace Walker, physical & occupational therapist and nutritionist shares findings from the American Academy of Orthopaedic Manual Physical Therapy. The American Pain Society released the second part of a practice guideline for the management of low back pain. The scientific review concluded that most invasive interventions, including spinal joint injections, radiofrequency denervation, and intradiscal electrothermal […]
A whole body workout
Grace Walker, physical and occupational therapist & nutritionist says that functional fitness is the way to go. If you are trying to lose weight or just tone up; and especially if you want to avoid injury while playing sports or during your simple daily routine, functional training provides a whole body workout. Some of the […]
Damp days, blankets and joint pain from arthritis
Grace Walker, physical and occupational therapist and nutritionist wants you to know what you can do to ease your joint pain from arthritis in cold weather…. (even if it may not really be the weather causing the pain.) Maisha Rumelia Rahman from The Daily Star states that, “There is no conclusive scientific evidence to support […]