Be Free from Shoulder Pain Program
Shoulder pain associated with injuries makes
up 1/3 of office visits to primary care physicians in the United States. An estimated 50% of people in the U.S. suffer from shoulder pain
and only 1/2 of them will seek treatment. Injury or abuse over time
can cause shoulder pain and, left untreated, can lead to pain in the neck, back, elbow, and hand as well. Walker PT &
Pain Center’s team of experts can develop an effective program for your
shoulder pain that will provide fast results. Whether you merely strained your
shoulder two weeks ago, had shoulder surgery or have been dealing with the pain
for years, we have solutions that will provide pain relief for you.
Important DO’S and DON’TS
· DO lie on your pain free side. Place a pillow close to your tummy
and rest your arm on it.
· DO elevate your shoulder by keeping the elbow supported during
sitting and driving.
· DO use ice 20-30 minutes before bed.
· DON’T lift with your palms down.
· DON’T sit for more than 20 minute durations.
· DON’T push or pull anything when hands are not visible.
· DON’T aggressively stretch or strengthen without your doctor or
physical therapist’s approval.
Success Story: When Dr. Rosen suggested that I come here instead of
going back to the previous physical therapy company that I had gone to, I was
skeptical. The previous one had been very rough on my right shoulder after my
first surgery and then I had to have a second surgery and I knew I did not want
to go back to them, so I came to Walker Physical Therapy & Pain Center. Walker
PT & Pain Center is a dream come true. They are the absolute cream of the crop in
physical therapy. The team followed Dr. Rosen’s directions
and created an excellent program for me. Walker was the perfect place for me.
The staff is kind, upbeat, and always willing to do what is best for you. On a
scale of one to ten, Walker PT & Pain Center get a ten from me. Thank you Walker PT & Pain
Center and all your amazing staff. – R. Covert
We are effective at treating shoulder pain! Treatment is fast
call (714) 997-5518 for more information to aid in the recovery of your