Flexibility is how easily an object bends, which is necessary for normal activities that require bending, twisting and reaching. Flexibility is increased by stretching the muscles and will help us to do everyday tasks pain free. It also helps to relieve stress, promote good posture, reduce risks of injury, reduces risk of low back pain, and allows for easier movement. Poor flexibility comes with risks:
Success Story: “Due to the thorough stretching program at Walker Physical Therapy, I can feel the increased flexibility and lessening of pain and stiffness in my lower back. The Walker team taught me the importance of stretching and the overall goal of good physical health. The Walker team is always happy and helpful.” ~S. Tannehill
We are effective at increasing flexibility! Treatment is fast & affordable.
Please call (714) 997-5518 for more information to aid in the recovery of your patients.